regular classes

Classes follow a sequence of asansas (poses) and end with savasana (internal stillness).



intro to 2 : 6.15am – 7.30am
Progression into the introduction of inversions (including head stand).



basics : 6pm – 7.15pm
An ideal way to start yoga. No previous experience required.



gentle, restorative : 8.30-10am
A gentle, restorative class for relieving stress and resetting the nervous system.

First Saturday of every month, open to all.

All classes held at Okines Community House.

Individual sessions upon request.


A relaxed person possesses dynamic energy that does not dissipate. Whatever the external environment may be, the mind remains cool and collected and the body remains free of disease. “BKS Iyengar”


  • $18 – casual attendance
  • $160 – 10 class pass
  • $20 – Saturday class
  • Private tuition 1 hr – $75

”The mind must always remain in the state of present.” – BKS Iyengar