Classes follow a sequence of asansas (poses) and end with savasana (internal stillness). Classes run throughout school terms. There are no classes in school holidays.
Tuesday
intro to 2 : 6.15am – 7.30am
Progression into the introduction of inversions (including head stand).
This class held at OKINES.
Wednesday
general : 9.15am – 10.30am
This class held at HARA studio, Weld street, South Hobart.
Visit harayoga.com.au for pricing structure.
Wednesday
basics : 6pm – 7.15pm
An ideal way to start yoga. No previous experience required.
This class held at OKINES.
Thursday
Advanced : 6pm – 7.15pm
This class held at Latitude 26 in Sorell.
Saturday
gentle, restorative : 8.30-10am
A gentle, restorative class for relieving stress and resetting the nervous system.
First Saturday of every month, open to all.
Individual sessions upon request.
A relaxed person possesses dynamic energy that does not dissipate. Whatever the external environment may be, the mind remains cool and collected and the body remains free of disease. “BKS Iyengar”
Fees
- $18 – casual attendance
- $160 – 10 class pass
- $20 – Saturday class
- Private tuition 1 hr – $80
”The mind must always remain in the state of present.” – BKS Iyengar
